Hello friends! Could you use this article for your website or newsletter? This is my style - ~350 words, Energizing Tips for women. I am looking for business opportunities! Thanks! Viveca 

WAHMS! de-Frazzle and re-Energize

by doubling up, sneaking green & power snacking!

No matter what is going on or how busy we may be there is still one thing we all have to do everyday. Several times a day. We Eat. Usually we feed others too.

Let's save time and make this easy on ourselves.

One way is to double up. Specifically, double up every dinner recipe you make this month. Gonna cook for four? Cook for eight instead. One meal goes on the table, the other goes in the fridge.

Another way is to add extra. Your recipe calls for a cup of rice and a pound of spinach? Make it a cup and half and a pound and a half. What you don't eat for dinner turns into a microwave lunch. Still a little left over? Freeze it!

Your goal mom - should you decide to take it on - is to cook double enough and extra enough so that you don't have to cook at all for a days a week! Wuuu Huuu!

That's almost as good as having someone else cook for you. Well. Almost.

So, that's how you save time - lots of time. Now to gain some energy.

Wherever possible, sneak in something green. 'Tis the time of year for stews & soups and casseroles, perfect places to snuggle in some iron rich kale, green beans, spinach, mustard greens. That's my version of pumping iron! And, since you are cooking double you'll be pumping double!

Last but not least - the Power Snack. Don't go hungry skipping meals or between meals. You have too much to do. Make, take it and never leave home without it. It is a baggie of almonds & dates & sunflower seeds & pumpkin seeds & raisins. Yep, more iron. More energy. More brain power. More long line and traffic stamina. More Mom Power.

Go get em baby! Just do it the easy way. O.k.?

© 2006 Viveca Stone-Berry, former fatigue sufferer and author of the Fatigue Be Gone! Jumpstart e-Guide. Viveca is also the founder of The Get Ready for Love! Show.

Note: The revenue opportunity for your newletter & website it to put YOUR Clickbank Affiliate Link behind the Fatigue Be Gone! Signiture link. See above if I didn't explain that clearly.

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