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The Wellness Institute
215 hits
| Jul 12, 2004 7:54 pm |
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Diabetes!!! |
Kathy Buck
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I've had a bit of a turn with my diabetes, fabulously under control for almost a year. I've been under a huge amoung of stress for a few months (biz related) and Ive not been eating properly. Many times not eating a meal until after 1 or 2 pm...me bad!
I've now noticed alot of numbness in my feet, Im guessing the high sugar levels have chewed away at some nerves and also effected circulation. I take Omega 3's and a teaspoon of cinnomon w/ water every morning any other suggetions? Bit nervy (pardon the pun), but I seem to following the same path as my father did with the disease..no ulcers yet on feet...hoping I caught the high levels soon enough Saturday I tested at 460 EEEEEK! Gee why were my eyes blurring! Today Im down to 280 (blood sugar not wieght..LOL)
Any suggestions appreciated on the board!
KT
> Joe Severa wrote:
> Hi Monique:
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>I too am fighting off diabetes II (Syndrome "X") but Stevia & Maple Syrup too, yikes! My teeth hurt just thinking of that combo, lol. Exercise often, eat a modified diabetic diet & stay within the normal weight range for your height. D II is preventable & treatable. The pancreas has 'nuff to do w/o the extra sugar/starch overload.
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>I once deluded myself into thinking that raw brown sugar was better for me than the ordinary table sugar, yeah right! Now I never add any sugar or sugar substitute to my food. Just the thought of the type of complications that diabetes leads to keeps me on course.
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>A healthier life, w/o undo complications, is worth the effort if you really think about it.
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>Take care,
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>Joe Severa (MannaSage)
>Synergy Worldwide
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>> Monique Bileski wrote:
>> Hi Kathy,
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>>Cooking vegetables in general will remove nutrients. Here is an interesting article about hygiene but it has a blurb about cooking food http://www.mercola.com/2003/sep/27/hygiene_mistakes.htm .
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>>I've been doing some research on diabetes and the use of stevia. My husband's family has a history of diabetes so I'm doing my share to educate myself and prevent. Have you heard of stevia? There is quite a bit of information on the internet about it. I made some healthy cookies using stevia and Maple syrop. My son loved them. I thought you might find it interesting. Stevia is only classified as a dietary supplement at this point in the States.
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>>Yours in health,
>>Monique Bileski
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Private Reply to Kathy Buck (new win) |
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