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The Wellness Institute

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340 hits
Aug 28, 2004 10:10 pm re: re: re: antioxidant supplements not useful
Gordon Smith
Hi

Anti oxidant levels are very important. How you increase those is the question.

Isolated vitamins and minerals not taken in a balanced diet can do the opposite i.e. Be harmful to your health and in some cases cause degenerative diseases.

Or in some cases the pills and all your money goes down the toilet.

Whole food is one answer.

In Europe March 2005 some of these products over a certain strength will be banned for sale over the counter under EU legislation . Scandalous but that is what will happen in the EU countries.

Whole food does not come under this legislation

Interesting Days

Stay Healthy.

Healthwize

Private Reply to Gordon Smith (new win)





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